Presented by Lianne Shyry

Have you ever wondered how getting in touch with your natural rhythms would benefit your health and happiness?

Gain knowledge about Ayurveda, a holistic way of life that originated in India over 5000 years ago. According to Ayurveda, we are made up of the five elements - earth, water, fire, air and ether, creating a unique combination of physical, mental and emotional characteristics.

With a simple questionnaire, learn what your Ayurvedic constitution is and understand how it fits in with the cycles of life, the seasons, daily routines, exercise and dietary options. This will allow you to make choices that will work best to complement and strengthen your constitution.

Lianne is a Certified Professional Life and Wellness Coach and an Ayurvedic consultant. She practises reiki, reflexology, yoga and is a meditation and Breathwork instructor.

There is no cost to attend this workshop, however seating is limited. Call us now to reserve your spot!
(604) 988-0132

Thursday, September 20
6:30pm at The Pelly Clinic
3093 Lonsdale Avenue, North Vancouver